Classes & Programs

Mixed Martial Arts and Self-Defense for the Whole Family

Classes & Programs

Seacoast Warriors offers a variety of self-defense and martial arts programs for the whole family.

Besides being a fun activity, martial arts builds confidence and discipline, which are essential attributes to being successful in school and life. Our age- and skill-specific classes provide a safe and appropriate level of training in a variety of martial arts disciplines. Select a program category below to learn more. 

Kids Martial Arts

Little Tigers

Ages 3-5

A fun-filled class designed to teach the students discipline, respect, confidence plus playground and street smart self-defense against bullies and strangers. 

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Little Tigers

Tigers

Ages 6-9

This class teaches playground and street smart self-defense utilizing Karate, Jujitsu, and Wrestling techniques while instilling leadership skills of discipline, respect, and confidence.

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Seacoast Warriors Little Tigers

Juniors

Ages 8-13

For older and advanced students focusing on playground and street smart self-defense utilizing Karate, Jujitsu and wrestling techniques while instilling leadership skills of discipline, respect, and confidence.

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Adult Program

Ages 13+

Our program for teens and adults focuses on street smart self-defense utilizing Karate, Jujitsu, Kyusho Jitsu, Tuite, Wrestling, and Arnis disciplines. Students learn through repetition both alone and with partners in diverse, practical applications of techniques for realistic scenarios. Our skilled instructors also teach students ways to manage conflicts, reduce stress by releasing tension, and resist typical daily temptations.

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Personal Protection & Self-Defense 

Workshops

Our program for teens and adults focuses on street smart self-defense utilizing Karate, Jujitsu, Kyusho Jitsu, Tuite, Wrestling, and Arnis disciplines. Students learn through repetition both alone and with partners in diverse, practical applications of techniques for realistic scenarios. Our skilled instructors also teach students ways to manage conflicts, reduce stress by releasing tension, and resist typical daily temptations.

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Anti-bully campaigns are becoming more prominent with every passing year, as parents become more attuned to the difficulties children face when they head off to school or out to play. Many parents think a child may not be able to prevent being bullied if they aren’t the biggest or strongest kid in their grade. In reality, a major key to beating bullying is building confidence. 

Martial arts training can help build a child’s confidence. With martial arts, children learn how to defend themselves physically – but martial arts also emphasize avoiding fighting whenever possible. So much more of what martial arts offer is not physical but mental and emotional.

We will teach your students how to prevent altercations and defend themselves against bullies. More specifically, your child will learn:

  1. How to handle verbal and physical assaults without fighting.
  2. Techniques to avoid, prevent, and defend against bullies
  3. What to do if bullied.

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Such dedication and commitment to the kids’ learning the art of martial arts. Focuses on self-defense, but also self-discipline and self-control. Great values for any kid growing up. And kids love it!!! 

– David S.

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603-749-4777

44F Dover Point Rd.

Dover, NH 03820

Daily: 9AM - 6PM